look younger

10 tips to look younger

418 Views

The skin of our face often betrays our age and often tends to dry out with age and daily aggressions . To look younger, choose a gentle cleanser appropriate for your age . On the hydration side, choose an anti- aging moisturizer and apply a day cream but also a night cream. Also remember to protect your face from UV rays which are very harmful to your skin. Many moisturizers contain sun protection. Feel free to exfoliate your skinonce a week to stimulate cell renewal and have softer, more radiant skin. Finally, think about hunting down the small unsightly hairs that appear with age .

2- Hide white hair

The appearance of the first white hairs is often badly experienced and many people try to hide them with coloring. Prefer a color close to your natural color for more discretion, or even a scan of a few strands that will drown your first white hair in the mass. If a hairdresser will be able to advise you on the choice of color, it is also possible to choose a more economical option: do it yourself at home.

3- Impeccable hands

Hands also age over time and yet they are often forgotten . To give them a youthful look, apply an exfoliant and a plumping mask once a week. Moisturize them every day and opt for a treatment that corrects pigmentation defects.

4- Change cut

Changing your haircut sometimes saves you 10 years ! Provided, of course, that you choose it well and take care of your hair with hair masks . To look younger, opt for tapered bangs (if you have a wide forehead) or for a layered cut. Shorten the lengths a little to give a little volume and life to all of your hair. For men with baldness, completely shaving their heads is sometimes the best option to save a few years.

5- Display a dazzling smile

Take care of your teeth as soon as possible because sometimes it’s hard to turn back when the damage is already done. Brush your teeth after every meal and use dental floss and mouthwash daily. White and healthy teeth make you look younger and more attractive.

6- Adapt your makeup

The way of applying make-up evolves with age . The goal is to look younger while hiding the small imperfections of the face. First apply a smoothing base to erase wrinkles. Feel free to darken your eyebrows as they thin out over time, or use collagen-containing lipstick to plump up your lips.

7- Exercise

By doing at least 30 minutes of exercise a day you stay active, you replenish your energy and you prevent the onset of certain diseases. It is not necessary to do strenuous activity. Try walking , yoga, cycling or Pilates! In addition to feeling fit, you bond with other people. What a positive!

8- Stand up straight

Over the years, the body tends to sag and sag . It is therefore important to adopt a good posture to look younger. Keep your back straight , place your shoulders back, look straight ahead, and open your chest.

9- Review your eating habits

Eating healthy and balanced has a positive impact on your health and your skin. Foods containing vitamin C help you keep in shape (oranges, broccoli) and those rich in beta-carotene give you a nice complexion (carrots, melons). It is also important to consume antioxidants to slow down the aging of the skin. Almonds, lemon or dark chocolate contain a good amount.

10- Rework your look

Each age has its own way of dressing! Do not hesitate to wear light colors to look younger and more dynamic. Bet on long sleeves to hide arms that lose firmness and avoid push-up bras that make the skin wrinkle in the hollow of the chest. Good to know: tobacco accelerates skin aging and dulls your face. In addition to saving money by reducing your cigarette consumption, you look younger

Leave a Reply