Bach flowers

Bach flowers, to better manage your emotions.?

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In case of feeling of fear, insecurity or concern (panic, nightmare, anguish, anxiety, nervous breakdown, fear for the well-being of others…), the following elixirs are recommended:

ncertainty or doubt

When we are permanently uncertain or in doubt, we become indecisive. We always feel the need to ask the opinion of others before making a decision.

Sometimes, we can also get discouraged easily, and we feel like we don’t have enough perseverance in the face of life’s difficulties. Getting rid of these feelings is often not easy and it takes time.

However, the flower essences of Dr. Bach can help you. And six (06) Bach flowers fall into this group:

N° 36 – Wild Oat (Wild Oat) : In case of indecision, or difficulty finding expression of one’s vocation, this essence helps to better find one’s way and to set one’s goals.

  Lack of interest in the present

Living in the past or in nostalgia and dreaming all the time can prevent you from fully enjoying life and moving forward. For the following Bach flowers, they fight against the feeling of lack of interest in the present:

These eight (08) Bach flowers correspond to the feeling of sadness and despair:

 Hypersensitivity

These Bach flowers are attached to the feeling of hypersensitivity:

Excessive concern for the welfare of others

The Bach flowers in the following list help reduce excessive concern for the well-being of others:

The use of Bach flowers

Bach flowers are indicated for children and adults . Even the elderly, people with health problems, pregnant or breastfeeding women can use these flower remedies.

There are no contraindications regarding their use. There is no risk of addiction or side effects.

Regarding their dosage and method of administration, they are taken orally. The usual dosage is:

2 drops of the preparation, to be diluted in a glass of water, and to be drunk in small sips during the day, for temporary emotions;

04 drops of the preparation, 4 times a day, to dissolve in a glass of water, and to drink during the day, for at least 3 weeks, for regular emotions.

 Conclusion

Are you stressed, anxious, depressed or suffering from other emotional disorders? To positively transform your negative emotions, whether temporary or not, try Bach flowers.

Naturopathy is one of the conventional medicines not reimbursed by Social Security. On the other hand, by subscribing to complementary health insurance, you can benefit from taking charge of part or all of your costs related to the naturopathic consultation or the purchase of the elixir. Use a mutual insurance comparator to find the right mutual insurance formula that best suits your needs and your budget. Join the Santorians by clicking on Santors.fr .

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